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A meal is a magic ceremony, thanks to which the food …
A meal is a magic ceremony, thanks to which the food entering your organism is to be transformed not only into health and strength but also into love and light. So you must pay attention to your inner state when you eat. Haven’t you noticed that when you eat in a state of anger or rebellion it takes you hours to regain your peace, because you have negatively influenced the food through your thoughts and feelings. Everything in life is sacred; everything has meaning. If you introduce toxic vibrations into the food which has been prepared by the intelligences of nature to maintain your life force, you will pay for this negligence and lack of respect in one way or another. The state in which you eat is registered somewhere in your organism, and it influences your health for better or worse.
Omraam Mikhael Aivanhov