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Thoughts, feeling and actions - we rise or descend depending on their spiritual intensity
It is up to you to decide whether you want to descend and get closer to animals, plants and stones, or to travel the ascending path leading up through the angelic hierarchies, right to the Creator. In order to rise upwards, you must participate in activities that will enable you to replace the coarse, dull particles of your physical, astral and mental bodies with those that are ever more pure and full of light. When you choose the path of least resistance and give in to idleness and stagnation, you draw closer to instinctive, vegetative, mineral life, and you become ossified. Whereas, if you intensify the spiritual quality of your thoughts, feelings and actions, you will change regions and enter another dimension of space where you will discover a form of life previously unknown to you, and you will feel in constant contact with love and light.
Omraam Mikhael Aivanhov