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The best way to confront difficult situations in life is by …
The best way to confront difficult situations in life is by making sure you immediately adopt the correct inner attitude. For instance why, the moment you experience a setback, do you react as if you had lost everything, as if the world were coming to an end? Try instead to take stock of what you still have, i.e. a family, friends, your health, all your psychic and spiritual faculties and so on, and thank Heaven for this wealth. Instead of always agonizing over what you do not have, learn to rejoice in what you do have. It is quite normal that a humiliation, a disappointment or a failure should momentarily upset you. There is nothing wrong with that, but it is inexcusable to wallow in your distress or sorrow and forget all the reasons you have for being happy and appreciative. Pull yourself together, for goodness sake! Otherwise there will come a day when you will be unable to shake off this tendency you have of becoming discouraged and you will be crushed.
Omraam Mikhael Aivanhov