My account |   en

Daily Meditation: Sunday, February 23, 2014

Harmony - condition of inner silence; meditation

Daily Meditation:  Sunday, February 23, 2014

It is explained to those who wish to practise meditation that they must first become silent inside. So they close their eyes and concentrate… But what often happens? All their cares, worries and feelings of animosity immediately surface, and soon they even find it impossible to stay still and maintain a good posture. So, anyone beginning to practise meditation must be aware beforehand that it is a difficult exercise requiring great discipline. In fact, the inner silence they are trying to achieve is the result of an accord between the three planes – the physical, astral and mental. And this accord can only be achieved if they begin by disciplining their physical body, their heart and their mind with the aim of making them harmonious. ‘Harmony’… Take this word in, for it is the key that opens the doors to the realm of silence: harmony on the physical plane, harmony on the astral plane (in feelings), harmony on the mental plane (in thoughts) and also harmony between these three planes. The silence you are then able to create inside you will be accompanied by a sensation of lightness, of freedom: a weight will fall from your shoulders, you will be free of constraints, and as your soul escapes its prison it will extend freely out into space.

Omraam Mikhael Aivanhov

The Teachings of Omraam Mikhaël Aïvanhov can offer the reader illuminating answers to so many of life's questions and shed light on the origins of our problems and daily challenges.
The fruits of love, power, health, beauty, inspiration are much closer than we think. Omraam Mikhaël Aïvanhov's wisdom and selfless love is our spiritual guide bringing us closer to greater harmony, purpose, balance and fulfillment. His teachings and insights are a creative breath of fresh air.
Try reading to one or more of thousand of Thoughts published for years and life will almost certainly take on a new meaning.

To continue your spiritual work in 2021,
the new daily meditation book is available!

Daily Meditations 2021
$ 15.95