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Food - impart harmonious vibrations to it
Only those who love others should be allowed to prepare their food, so that it may be filled exclusively with harmonious vibrations. You will say, ‘But if the food is fresh and wholesome, and contains no toxic substances, surely that is enough?’ Of course, it is wholly desirable that food should not be polluted, but it is also important that those preparing it realize that the food that passes through their hands receives their spiritual emanations, which it then transmits to those who eat it. Food is prepared by hand, and our hands are the magic agents through which something of our own quintessence is transmitted. Cooks, bakers, pastry chefs and all those who cook every day for their family should know of this magical chemical law. Then they will handle food in the conscious knowledge that it is going to help build the bodies of people near or far, known or unknown. This is a huge responsibility, and it is important to be in the best possible state when preparing food, keeping in your mind thoughts of peace, light and good health for those who will eat it.*
Omraam Mikhael Aivanhov