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When you wake up every morning, are you aware straightaway how privileged you are? You have arms, legs, hands, a mouth, ears, eyes… Suppose you woke up one morning to find you could no longer see or hear or move a limb… That can happen – or you ...

Thankfulness, gratitude, has the power to cleanse the body, neutralize poisons and renew physical matter. So, learn to give thanks. Each day, several times a day, repeat, ‘Thank you, thank you, thank you, thank you, thank you…'Why are humans so ...

Someone comes to see me and explains why they feel so unhappy. I ask them, 'Have you given thanks today?' 'Given thanks? Who to? What for?' 'Can you walk, breathe?' 'Yes.' 'Have you had your lunch?' 'Yes.' 'And can you open your mouth to speak?' ...