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Result: 'Breathing' (5)

Daily meditationsKnowing how to breathe is very helpful for inner harmony and balance, but there are a few rules you need to know. First, in general, it’s best not to breathe through the mouth, but only through the nose. Next, breathe in very slowly and keep the air ...
Daily meditationsCosmic Intelligence has given humans the means to penetrate mysteries, and breathing is one of these means. If philosophers applied themselves to the practice of conscious breathing, they would solve problems that are still only enigmas for them. ...
Daily meditationsBreathing is one of life’s prerequisites. All living beings breathe, whether or not they have lungs. It is such a natural process that even in humans it is unconscious most of the time, which is why they breathe badly. They breathe too quickly, ...
Daily meditationsYou are hungry, so you take a piece of fruit – a peach, for example. As you eat it, you will be satisfying your hunger, and of course you will find it has a pleasant taste. But once you have eaten it, that’s it, there’s no more; you have to find ...
Daily meditationsJust as eating puts us in contact with universal life, so does breathing. But for this relationship to be whole and rich, we must be conscious of it and do some mental work to accompany it.Here is an exercise: as you breathe out, imagine yourself ...